Is it Healthy to Drink Cow’s Milk Every Day?

a couple of mugs filled with yellow liquid

Drinking milk has been a part of many people’s daily routine for centuries. Cow’s milk, in particular, is a popular choice due to its availability and nutritional value. However, whether it is healthy to consume cow’s milk every day is a topic of debate among health professionals. Proponents of drinking cow’s milk argue that it … Read more